Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 121.2
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 67.7 mg
Sodium 51.9 mg
Potassium 18.1 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.4 g
Sugars 0.2 g
Protein 19.3 g
Vitamin A 22.0 %
Vitamin B-12 0.9 %
Vitamin B-6 0.8 %
Vitamin C 13.6 %
Vitamin D 0.7 %
Vitamin E 0.4 %
Calcium 1.0 %
Copper 0.1 %
Folate 0.8 %
Iron 2.0 %
Magnesium 0.3 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 1.1 %
Riboflavin 1.8 %
Selenium 2.5 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf w/mushroom barley soup mix from KAF


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf w/mushroom barley soup mix from KAF

76 calories of Shady Brook extra Lean ground turkey breast (ett's entry), (70.88 gram(s))

28 calories of Mushrrom Barley soup mix from KAF (ett's entry), (0.38 serving)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

7 calories of Onions - sauteed - 1 cup chopped, (0.06 serving)

2 calories of Carrots, cooked, (0.03 cup slices)

1 calories of Imagine Organic Vegetable Broth, Low Sodium, 1 cup, (0.03 serving)


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