Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.4 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.8 g |
| Protein | 11.1 g |
| Vitamin A | 52.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Fudgy Peanut Flour Protein Brownie
View the full Super Fudgy Peanut Flour Protein Brownie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Fudgy Peanut Flour Protein Brownie
33 calories of Jarrow Brown Rice Protein Powder Vanilla 2 1/2 Tbsp, (0.60 serving)
23 calories of Cocoa, Droste , (1.50 tbsp)
22 calories of Trader Joe's Defatted Peanut Flour, (0.05 cup)
22 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.05 cup)
9 calories of 365 100% Pure Pumpkin Solid Pack, (0.09 cup)
Calories per serving of Super Fudgy Peanut Flour Protein Brownie
33 calories of Jarrow Brown Rice Protein Powder Vanilla 2 1/2 Tbsp, (0.60 serving)
23 calories of Cocoa, Droste , (1.50 tbsp)
22 calories of Trader Joe's Defatted Peanut Flour, (0.05 cup)
22 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.05 cup)
9 calories of 365 100% Pure Pumpkin Solid Pack, (0.09 cup)
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