Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.7 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 326.8 mg |
| Potassium | 62.7 mg |
| Total Carbohydrate | 53.3 g |
| Dietary Fiber | 11.9 g |
| Sugars | 0.5 g |
| Protein | 19.5 g |
| Vitamin A | 52.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 8.3 % |
| Vitamin E | 16.5 % |
| Calcium | 16.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 37.0 % |
| Magnesium | 1.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Brownie Pancakes
View the full Chocolate Brownie Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Brownie Pancakes
220 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.50 cup)
55 calories of Jarrow Brown Rice Protein Powder Vanilla 2 1/2 Tbsp, (1 serving)
20 calories of Equal Exchange's Organic & Fairly Traded Baking Cocoa (1 tbsp / 5g), (1 tbsp)
13 calories of Almond Breeze, Vanilla Unsweetened, Almond Milk, (0.33 cup)
7 calories of Farmer's Market ORganic Pumpkin, (0.13 serving)
5 calories of EnerG Egg Replacer, (0.50 tsp)
0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.50 serving)
Calories per serving of Chocolate Brownie Pancakes
220 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.50 cup)
55 calories of Jarrow Brown Rice Protein Powder Vanilla 2 1/2 Tbsp, (1 serving)
20 calories of Equal Exchange's Organic & Fairly Traded Baking Cocoa (1 tbsp / 5g), (1 tbsp)
13 calories of Almond Breeze, Vanilla Unsweetened, Almond Milk, (0.33 cup)
7 calories of Farmer's Market ORganic Pumpkin, (0.13 serving)
5 calories of EnerG Egg Replacer, (0.50 tsp)
0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.50 serving)
Calories in Similar Recipes
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