Chocolate Brownie Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 319.7
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 326.8 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 11.9 g
- Protein: 19.5 g
View full nutritional breakdown of Chocolate Brownie Pancakes calories by ingredient
Introduction
It's like eating brownies for breakfast! We love these chocolate pancakes with a drizzle of chocolate syrup and sliced bananas. It's like eating brownies for breakfast! We love these chocolate pancakes with a drizzle of chocolate syrup and sliced bananas.Number of Servings: 1
Ingredients
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60 grams (1/2 c.) whole wheat pastry flour
1 Tbs. unsweetened cocoa powder
30 grams pumpkin puree
1/2 tsp Ener-G egg replacer
1/8 tsp salt
1 serving (17 grams) chocolate Jarrow Rice Protein powder
1/3 cup unsweetened vanilla Almond Breeze
6-8 drops Stevia (or 1 tbs granulated sweetener)
1 tsp. vanilla extract (optional)
1/2 tsp. chocolate extract (optional)
dash cinnamon (optional)
Directions
Mix the dry ingredients (flour, cocoa, protein powder, egg replacer, salt, cinnamon), then turn on the heat on your pancake pan.
Now add the milk, pumpkin, Stevia and extracts, if using. Mix. Allow to rest about 10 minutes while your skillet heats up.
Drop batter by heaping spoonful onto the skillet and cook until bubbles form around the edges; flip to the other side to finish cooking.
Now add the milk, pumpkin, Stevia and extracts, if using. Mix. Allow to rest about 10 minutes while your skillet heats up.
Drop batter by heaping spoonful onto the skillet and cook until bubbles form around the edges; flip to the other side to finish cooking.
Member Ratings For This Recipe
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