Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 563.9
Total Fat 19.9 g
Saturated Fat 9.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 95.7 mg
Sodium 914.5 mg
Potassium 203.7 mg
Total Carbohydrate 59.2 g
Dietary Fiber 4.0 g
Sugars 10.5 g
Protein 32.7 g
Vitamin A 25.9 %
Vitamin B-12 9.7 %
Vitamin B-6 2.3 %
Vitamin C 10.0 %
Vitamin D 1.1 %
Vitamin E 2.2 %
Calcium 68.7 %
Copper 2.7 %
Folate 6.0 %
Iron 10.6 %
Magnesium 6.4 %
Manganese 0.9 %
Niacin 0.7 %
Pantothenic Acid 4.9 %
Phosphorus 32.5 %
Riboflavin 19.9 %
Selenium 41.3 %
Thiamin 2.6 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Shells, serving 6 shells

View the full Stuffed Shells, serving 6 shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Shells, serving 6 shells

210 calories of Jumbo Pasta Shells, 1 serving = 6 shells, (1 serving)

209 calories of Ricotta Cheese, part skim milk, (5.33 oz)

90 calories of Ragu Sauce, (1 serving)

23 calories of 2% mozarella Cheese, (0.33 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)


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