Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.4 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 180.9 mg |
| Sodium | 165.5 mg |
| Potassium | 58.4 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.3 g |
| Protein | 7.5 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.3 % |
| Calcium | 6.6 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 3.5 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low carb breakfast egg cups
View the full low carb breakfast egg cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low carb breakfast egg cups
56 calories of medium egg, (0.86 serving)
30 calories of Heavy Whipping Cream, (0.29 fl oz)
22 calories of Cheddar Cheese, Kroger Sharp Shredded, (0.05 cup)
17 calories of Bacon Hormel Black Label 2 Slice Serving, (0.21 serving)
1 calories of Onion powder, (0.07 tsp)
0 calories of Water, tap, (0.07 fl oz)
Calories per serving of low carb breakfast egg cups
56 calories of medium egg, (0.86 serving)
30 calories of Heavy Whipping Cream, (0.29 fl oz)
22 calories of Cheddar Cheese, Kroger Sharp Shredded, (0.05 cup)
17 calories of Bacon Hormel Black Label 2 Slice Serving, (0.21 serving)
1 calories of Onion powder, (0.07 tsp)
0 calories of Water, tap, (0.07 fl oz)
Nutrition & Calorie Comments