low carb breakfast egg cups
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 126.4
- Total Fat: 10.4 g
- Cholesterol: 180.9 mg
- Sodium: 165.5 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 7.5 g
View full nutritional breakdown of low carb breakfast egg cups calories by ingredient
Number of Servings: 14
Ingredients
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*medium egg, 12 serving (remove)
*Bacon Hormel Black Label 2 Slice Serving, 3 serving (remove)
Heavy Whipping Cream, 4 fl oz (remove)
Water, tap, 1 fl oz (remove)
*Onion powder, 1 tsp (remove)
Cheddar Cheese, Kroger Sharp Shredded, 0.75 cup
salt and pepper to taste
Directions
bake at 400* for about 20 minutes or so. until puffy and browning. you can have 2 of these for you breakfast and be full for a while. pour into muffin cups.
Number of Servings: 14
Recipe submitted by SparkPeople user SWEETYKINS012.
Number of Servings: 14
Recipe submitted by SparkPeople user SWEETYKINS012.
Member Ratings For This Recipe
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MORTICIAADDAMS
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MOMMA-D
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RUSH_0
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ZRIE014