Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 146.4 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 17.5 mg |
Sodium | 232.8 mg |
Potassium | 14.8 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 0.1 g |
Sugars | 8.6 g |
Protein | 11.6 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.2 % |
Copper | 0.5 % |
Folate | 0.1 % |
Iron | 3.9 % |
Magnesium | 0.4 % |
Manganese | 7.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.3 % |
Selenium | 0.4 % |
Thiamin | 0.0 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Ginger Chipotle-Crusted Chicken
View the full Honey Ginger Chipotle-Crusted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Ginger Chipotle-Crusted Chicken
60 calories of 4 oz Chicken Breast (boneless skinless), (2 oz)
53 calories of New York Original Texas Toast Tortilla Strips Chipotle Cheddar (11 strips), (1.50 serving)
32 calories of Honey, (0.50 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Crushed red pepper, (0.13 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Honey Ginger Chipotle-Crusted Chicken
60 calories of 4 oz Chicken Breast (boneless skinless), (2 oz)
53 calories of New York Original Texas Toast Tortilla Strips Chipotle Cheddar (11 strips), (1.50 serving)
32 calories of Honey, (0.50 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Crushed red pepper, (0.13 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))