Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 321.7
Total Fat 9.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 22.0 mg
Sodium 582.9 mg
Potassium 61.0 mg
Total Carbohydrate 47.7 g
Dietary Fiber 6.0 g
Sugars 4.8 g
Protein 16.7 g
Vitamin A 9.6 %
Vitamin B-12 3.0 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 5.3 %
Vitamin E 0.1 %
Calcium 31.5 %
Copper 0.2 %
Folate 0.5 %
Iron 0.1 %
Magnesium 1.1 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 1.5 %
Phosphorus 3.9 %
Riboflavin 4.5 %
Selenium 1.9 %
Thiamin 0.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni and Light American Cheese

View the full Macaroni and Light American Cheese Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni and Light American Cheese

180 calories of Pasta - Smart Taste Elbows, (2 oz)

93 calories of American Cheese (Land O Lakes Reduced Fat), (1.33 oz)

30 calories of Olivio Light (1 Tbsp), (0.50 serving)

17 calories of Milk, 1%, (0.17 cup)


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