Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 605.1 | Total Fat | 29.9 g |
---|---|
Saturated Fat | 13.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 134.4 mg |
Sodium | 1,391.2 mg |
Potassium | 154.7 mg |
Total Carbohydrate | 33.7 g |
Dietary Fiber | 2.1 g |
Sugars | 3.6 g |
Protein | 48.8 g |
Vitamin A | 39.3 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 7.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 33.1 % |
Copper | 3.4 % |
Folate | 3.2 % |
Iron | 23.5 % |
Magnesium | 3.0 % |
Manganese | 7.7 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 4.6 % |
Riboflavin | 3.9 % |
Selenium | 2.4 % |
Thiamin | 3.1 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Port Burritos
View the full Texas Port Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Port Burritos
256 calories of Pork Shoulder Blade Roast- Smithfield, (6.40 oz)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
88 calories of Cheese - 4 Cheese Mexican Shredded Sargento, (0.20 cup)
58 calories of Sour Cream, (0.10 cup)
25 calories of Canola Oil, (0.20 tbsp)
18 calories of Enchilada sauce (10 oz can), (0.20 serving)
6 calories of Onions, raw, (0.10 large)
5 calories of Black Olives, (6.38 grams)
5 calories of Carrots, raw, (0.20 medium)
5 calories of Flour, white, (0.01 cup)
5 calories of Cumin seed, (0.20 tbsp)
1 calories of Garlic, (0.30 cloves)
1 calories of Oregano, ground, (0.20 tsp)
0 calories of Chicken Broth, (0.05 cup (8 fl oz))
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Cilantro, raw, (0.80 tbsp)
Calories per serving of Texas Port Burritos
256 calories of Pork Shoulder Blade Roast- Smithfield, (6.40 oz)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
88 calories of Cheese - 4 Cheese Mexican Shredded Sargento, (0.20 cup)
58 calories of Sour Cream, (0.10 cup)
25 calories of Canola Oil, (0.20 tbsp)
18 calories of Enchilada sauce (10 oz can), (0.20 serving)
6 calories of Onions, raw, (0.10 large)
5 calories of Black Olives, (6.38 grams)
5 calories of Carrots, raw, (0.20 medium)
5 calories of Flour, white, (0.01 cup)
5 calories of Cumin seed, (0.20 tbsp)
1 calories of Garlic, (0.30 cloves)
1 calories of Oregano, ground, (0.20 tsp)
0 calories of Chicken Broth, (0.05 cup (8 fl oz))
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Cilantro, raw, (0.80 tbsp)