Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.2 mg |
| Potassium | 106.2 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 7.1 g |
| Sugars | 5.7 g |
| Protein | 7.1 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 92.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.0 % |
| Copper | 1.2 % |
| Folate | 0.5 % |
| Iron | 1.8 % |
| Magnesium | 0.9 % |
| Manganese | 2.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Steel Cut Oats w/Peaches & Blueberries
View the full Crock Pot Steel Cut Oats w/Peaches & Blueberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Steel Cut Oats w/Peaches & Blueberries
180 calories of Oatmeal, quaker steel cut oats, (1.20 serving)
16 calories of Great Value Sliced Peaches Frozen 1 cup, (45.40 gram(s))
16 calories of Blueberries, frozen (unsweetened), (0.20 cup, unthawed)
12 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.20 serving)
4 calories of Vanilla Extract, (0.10 tbsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Cinnamon stick, (0.20 serving)
Calories per serving of Crock Pot Steel Cut Oats w/Peaches & Blueberries
180 calories of Oatmeal, quaker steel cut oats, (1.20 serving)
16 calories of Great Value Sliced Peaches Frozen 1 cup, (45.40 gram(s))
16 calories of Blueberries, frozen (unsweetened), (0.20 cup, unthawed)
12 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.20 serving)
4 calories of Vanilla Extract, (0.10 tbsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Cinnamon stick, (0.20 serving)