Crock Pot Steel Cut Oats w/Peaches & Blueberries

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 227.8
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.2 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 7.1 g

View full nutritional breakdown of Crock Pot Steel Cut Oats w/Peaches & Blueberries calories by ingredient



Number of Servings: 10

Ingredients

    3 cups Steel Cut Oats
    1/4 cup Ground Flaxseeds
    8 cups Water
    2 Cinnamon Sticks
    1 tbsp Pure Vanilla Extract
    Pinch of salt, optional
    1 lb. Frozen Peaches
    2 cups Frozen Blueberries

Directions

1. Spray crock pot w/nonstick spray or use a crock pot liner. Do not skip this step or you may be scrubbing for days.
2. Combine all ingredients in crock pot and cook on low for 8 hours.
3. Remove cinnamon sticks. Serve w/your favorite toppings.

Makes 10 1-cup servings. (4 points+ per cup)

Number of Servings: 10

Recipe submitted by SparkPeople user NJGIRL63.