Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 844.6 | Total Fat | 32.6 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 392.7 mg |
| Sodium | 1,226.3 mg |
| Potassium | 532.7 mg |
| Total Carbohydrate | 84.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 8.2 g |
| Protein | 45.2 g |
| Vitamin A | 50.4 % | Vitamin B-12 | 43.2 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 51.6 % |
| Vitamin D | 49.4 % |
| Vitamin E | 38.4 % |
| Calcium | 31.9 % |
| Copper | 19.1 % |
| Folate | 4.7 % |
| Iron | 43.7 % |
| Magnesium | 17.3 % |
| Manganese | 10.0 % |
| Niacin | 24.4 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 27.9 % |
| Riboflavin | 7.9 % |
| Selenium | 97.3 % |
| Thiamin | 6.2 % |
| Zinc | 19.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shrimp,rice & artichoke casserole
View the full shrimp,rice & artichoke casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shrimp,rice & artichoke casserole
328 calories of Basmati rice, (0.50 cup)
168 calories of Shrimp, cooked, (6 oz)
105 calories of marg, (3 tsp)
104 calories of Heavy Whipping Cream, (2 tbsp)
90 calories of cheddar cheese, (1 serving)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of artichokes canned, (32.50 gram(s))
5 calories of Tomato Sauce, (0.06 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
3 calories of Celery, fresh, (15 gram)
2 calories of Pepper, red or cayenne, (0.38 tsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Salt, (0.13 tsp)
Calories per serving of shrimp,rice & artichoke casserole
328 calories of Basmati rice, (0.50 cup)
168 calories of Shrimp, cooked, (6 oz)
105 calories of marg, (3 tsp)
104 calories of Heavy Whipping Cream, (2 tbsp)
90 calories of cheddar cheese, (1 serving)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of artichokes canned, (32.50 gram(s))
5 calories of Tomato Sauce, (0.06 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
3 calories of Celery, fresh, (15 gram)
2 calories of Pepper, red or cayenne, (0.38 tsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Salt, (0.13 tsp)