Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.8 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 12.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.2 mg |
| Potassium | 80.5 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 9.8 g |
| Protein | 3.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 5.6 % |
| Folate | 1.5 % |
| Iron | 4.0 % |
| Magnesium | 8.7 % |
| Manganese | 12.6 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 8.0 % |
| Riboflavin | 4.6 % |
| Selenium | 3.9 % |
| Thiamin | 3.6 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Coconut Popcorn
View the full Sweet Coconut Popcorn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Coconut Popcorn
120 calories of Spectrum Expeller Pressed Organic Virgin Coconut Oil, Unrefined for Medium Heat, (1 tbsp)
102 calories of Popcorn, air-popped, (3.33 cup)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
Calories per serving of Sweet Coconut Popcorn
120 calories of Spectrum Expeller Pressed Organic Virgin Coconut Oil, Unrefined for Medium Heat, (1 tbsp)
102 calories of Popcorn, air-popped, (3.33 cup)
37 calories of Powdered Sugar, (0.08 cup, unsifted)