Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.3 mg |
| Sodium | 55.0 mg |
| Potassium | 180.0 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 18.0 g |
| Protein | 4.0 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 12.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Molly's Blueberry smoothie
View the full Molly's Blueberry smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Molly's Blueberry smoothie
55 calories of blueberries in light syrup, (0.25 cup)
55 calories of Dannon Light & Fit vanilla 32 oz. yogurt, (0.50 cup)
0 calories of Crushed Ice (1/2 cup), (0.50 serving)
Calories per serving of Molly's Blueberry smoothie
55 calories of blueberries in light syrup, (0.25 cup)
55 calories of Dannon Light & Fit vanilla 32 oz. yogurt, (0.50 cup)
0 calories of Crushed Ice (1/2 cup), (0.50 serving)