Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 152.7
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 7.2 mg
Potassium 0.0 mg
Total Carbohydrate 30.2 g
Dietary Fiber 2.8 g
Sugars 0.8 g
Protein 5.9 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 6.0 %
Vitamin D 3.0 %
Vitamin E 2.0 %
Calcium 2.8 %
Copper 0.0 %
Folate 14.0 %
Iron 11.2 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 14.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 5.6 %
Selenium 0.0 %
Thiamin 21.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Multigrain bread

View the full Multigrain bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multigrain bread

140 calories of multigrain flour, (0.35 cup)

7 calories of margerine, (0.20 tbsp)

3 calories of Granulated Sugar, (0.20 tsp)

2 calories of Fleischmann quick rise yeast, (0.20 tsp)

0 calories of Water, bottled, (0.10 serving)


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