Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 256.9
Total Fat 13.5 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.6 g
Cholesterol 38.6 mg
Sodium 834.1 mg
Potassium 715.8 mg
Total Carbohydrate 22.7 g
Dietary Fiber 8.5 g
Sugars 4.4 g
Protein 13.7 g
Vitamin A 38.0 %
Vitamin B-12 20.0 %
Vitamin B-6 24.3 %
Vitamin C 42.7 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 7.7 %
Copper 14.1 %
Folate 15.5 %
Iron 22.3 %
Magnesium 14.1 %
Manganese 23.2 %
Niacin 19.3 %
Pantothenic Acid 5.3 %
Phosphorus 18.0 %
Riboflavin 14.7 %
Selenium 10.4 %
Thiamin 12.0 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili with kidney beans and hamburger

View the full Chili with kidney beans and hamburger Recipe & Instructions
Submitted by: MERLABLACK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili with kidney beans and hamburger

141 calories of Ground beef, (1.60 oz)

65 calories of Beans, red kidney, (0.30 cup)

18 calories of Chili powder, (5.60 grams)

16 calories of Canned Tomatoes, (0.40 cup)

8 calories of Tomato Sauce, (0.10 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

1 calories of Cumin seed, (0.10 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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