Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.1 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 239.6 mg |
| Sodium | 1,326.0 mg |
| Potassium | 166.4 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 5.7 g |
| Protein | 24.4 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 1.5 % |
| Vitamin D | 12.4 % |
| Vitamin E | 2.9 % |
| Calcium | 26.0 % |
| Copper | 4.3 % |
| Folate | 7.3 % |
| Iron | 13.1 % |
| Magnesium | 3.3 % |
| Manganese | 1.3 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 20.1 % |
| Riboflavin | 24.4 % |
| Selenium | 27.2 % |
| Thiamin | 3.8 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Burritos--make ahead
View the full Breakfast Burritos--make ahead Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Burritos--make ahead
210 calories of Calidad Brand Flour Tortillas Burrito, (1 serving)
68 calories of Cheddar Cheese, (0.15 cup, shredded)
67 calories of Egg, fresh, whole, raw, (0.80 extra large)
56 calories of Farmland 95% Fat Free Cubed Ham, (0.80 serving)
5 calories of Milk, 1%, (0.05 cup)
5 calories of Mushrooms, fresh, (22.40 grams)
0 calories of Zucchini, baby, (0.10 medium)
Calories per serving of Breakfast Burritos--make ahead
210 calories of Calidad Brand Flour Tortillas Burrito, (1 serving)
68 calories of Cheddar Cheese, (0.15 cup, shredded)
67 calories of Egg, fresh, whole, raw, (0.80 extra large)
56 calories of Farmland 95% Fat Free Cubed Ham, (0.80 serving)
5 calories of Milk, 1%, (0.05 cup)
5 calories of Mushrooms, fresh, (22.40 grams)
0 calories of Zucchini, baby, (0.10 medium)