Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.4 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 387.9 mg |
| Sodium | 427.4 mg |
| Potassium | 169.1 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 37.3 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 4.0 % |
| Vitamin D | 6.9 % |
| Vitamin E | 2.8 % |
| Calcium | 8.5 % |
| Copper | 0.4 % |
| Folate | 5.9 % |
| Iron | 14.0 % |
| Magnesium | 1.3 % |
| Manganese | 0.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 9.0 % |
| Riboflavin | 15.0 % |
| Selenium | 22.0 % |
| Thiamin | 2.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Omelette
View the full Shrimp Omelette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Omelette
100 calories of Shrimp, 12 medium cooked, Publix, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
34 calories of Egg white, large, (2 serving)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
Calories per serving of Shrimp Omelette
100 calories of Shrimp, 12 medium cooked, Publix, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
34 calories of Egg white, large, (2 serving)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))