Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 135.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 22.4 mg
Potassium 225.0 mg
Total Carbohydrate 34.0 g
Dietary Fiber 9.0 g
Sugars 20.0 g
Protein 1.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 70.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 17.7 %
Copper 0.4 %
Folate 7.5 %
Iron 0.0 %
Magnesium 3.3 %
Manganese 0.0 %
Niacin 1.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 5.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Smoothie

View the full Fruit Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Smoothie

80 calories of Berrie mix, frozen, (1 cup)

55 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.50 serving)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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