Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 37.9 mg |
| Sodium | 339.5 mg |
| Potassium | 23.6 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.3 g |
| Protein | 3.9 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 3.4 % |
| Vitamin E | 3.0 % |
| Calcium | 4.1 % |
| Copper | 1.1 % |
| Folate | 0.9 % |
| Iron | 6.6 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.4 % |
| Riboflavin | 6.9 % |
| Selenium | 3.3 % |
| Thiamin | 10.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread, Martha White Recipe for Self-Rising mix
View the full Cornbread, Martha White Recipe for Self-Rising mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread, Martha White Recipe for Self-Rising mix
73 calories of Cornmeal Mix, Self-Rising, Martha White Yellow, 3T, (2 tbsp)
35 calories of All Purpose Unbleached Flour, (0.08 cup)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
15 calories of Raw sugar, (1 tsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
Calories per serving of Cornbread, Martha White Recipe for Self-Rising mix
73 calories of Cornmeal Mix, Self-Rising, Martha White Yellow, 3T, (2 tbsp)
35 calories of All Purpose Unbleached Flour, (0.08 cup)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
15 calories of Raw sugar, (1 tsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)