Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 324.8 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 11.5 g |
Cholesterol | 0.0 mg |
Sodium | 167.6 mg |
Potassium | 157.6 mg |
Total Carbohydrate | 36.0 g |
Dietary Fiber | 3.7 g |
Sugars | 1.9 g |
Protein | 7.3 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.3 % |
Vitamin C | 35.8 % |
Vitamin D | 0.0 % |
Vitamin E | 9.8 % |
Calcium | 2.1 % |
Copper | 1.4 % |
Folate | 6.5 % |
Iron | 4.3 % |
Magnesium | 2.1 % |
Manganese | 7.6 % |
Niacin | 1.4 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 2.4 % |
Riboflavin | 2.1 % |
Selenium | 1.0 % |
Thiamin | 2.0 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Cavatelli with Cauliflower, Almonds, and Toasted Bread Crumbs
View the full Fresh Cavatelli with Cauliflower, Almonds, and Toasted Bread Crumbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Cavatelli with Cauliflower, Almonds, and Toasted Bread Crumbs
140 calories of cavatelli pasta, (0.50 cup)
140 calories of Olive Oil, (1.17 tbsp)
32 calories of Hovis Country Grain Bread, (0.33 slice)
11 calories of Cauliflower, raw, (0.17 head, small (4" dia))
3 calories of Garlic, (0.67 cloves)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Kosher salt, (0.08 tsp)
Calories per serving of Fresh Cavatelli with Cauliflower, Almonds, and Toasted Bread Crumbs
140 calories of cavatelli pasta, (0.50 cup)
140 calories of Olive Oil, (1.17 tbsp)
32 calories of Hovis Country Grain Bread, (0.33 slice)
11 calories of Cauliflower, raw, (0.17 head, small (4" dia))
3 calories of Garlic, (0.67 cloves)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Kosher salt, (0.08 tsp)