Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 324.8
Total Fat 16.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.5 g
Cholesterol 0.0 mg
Sodium 167.6 mg
Potassium 157.6 mg
Total Carbohydrate 36.0 g
Dietary Fiber 3.7 g
Sugars 1.9 g
Protein 7.3 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 35.8 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 2.1 %
Copper 1.4 %
Folate 6.5 %
Iron 4.3 %
Magnesium 2.1 %
Manganese 7.6 %
Niacin 1.4 %
Pantothenic Acid 3.0 %
Phosphorus 2.4 %
Riboflavin 2.1 %
Selenium 1.0 %
Thiamin 2.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Cavatelli with Cauliflower, Almonds, and Toasted Bread Crumbs


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Cavatelli with Cauliflower, Almonds, and Toasted Bread Crumbs

140 calories of cavatelli pasta, (0.50 cup)

140 calories of Olive Oil, (1.17 tbsp)

32 calories of Hovis Country Grain Bread, (0.33 slice)

11 calories of Cauliflower, raw, (0.17 head, small (4" dia))

3 calories of Garlic, (0.67 cloves)

1 calories of Parsley, dried, (0.33 tbsp)

0 calories of Thyme, ground, (0.04 tsp)

0 calories of Kosher salt, (0.08 tsp)


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