Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.3 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 55.8 mg |
| Sodium | 315.5 mg |
| Potassium | 125.4 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.2 g |
| Protein | 26.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 0.5 % |
| Folate | 0.9 % |
| Iron | 4.6 % |
| Magnesium | 0.5 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jennifer's Slow Cooker pork chops & rice
View the full Jennifer's Slow Cooker pork chops & rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jennifer's Slow Cooker pork chops & rice
130 calories of Pork Loin Boneless Center Cut Chops, (4 oz)
109 calories of GREAT VALUE BROWN RICE 1/4 CUP DRY, (0.17 cup)
12 calories of Great Value 98% Fat Free Cream of Mushroom Soup, (0.42 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of Jennifer's Slow Cooker pork chops & rice
130 calories of Pork Loin Boneless Center Cut Chops, (4 oz)
109 calories of GREAT VALUE BROWN RICE 1/4 CUP DRY, (0.17 cup)
12 calories of Great Value 98% Fat Free Cream of Mushroom Soup, (0.42 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Nutrition & Calorie Comments