Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 277.8 | Total Fat | 3.7 g |
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Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 32.0 mg |
Sodium | 1,191.9 mg |
Potassium | 60.1 mg |
Total Carbohydrate | 36.8 g |
Dietary Fiber | 3.0 g |
Sugars | 5.8 g |
Protein | 19.7 g |
Vitamin A | 45.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.5 % |
Vitamin C | 30.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 12.5 % |
Copper | 0.9 % |
Folate | 0.8 % |
Iron | 30.4 % |
Magnesium | 1.6 % |
Manganese | 3.7 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.1 % |
Riboflavin | 1.2 % |
Selenium | 0.3 % |
Thiamin | 0.9 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili: Debs homemade
View the full Turkey Chili: Debs homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili: Debs homemade
154 calories of Black Beans: Aldi Dakota Pride, (0.70 cup)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
35 calories of Diced Tomatoes: Aldi Happy Harvest, (0.70 cup)
14 calories of Diced Tomatoes With Green Chilies: Aldi Benita, (0.35 cup)
7 calories of Chili powder, (0.30 tbsp)
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Turkey Chili: Debs homemade
154 calories of Black Beans: Aldi Dakota Pride, (0.70 cup)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
35 calories of Diced Tomatoes: Aldi Happy Harvest, (0.70 cup)
14 calories of Diced Tomatoes With Green Chilies: Aldi Benita, (0.35 cup)
7 calories of Chili powder, (0.30 tbsp)
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
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