Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.4 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.8 mg |
| Sodium | 188.2 mg |
| Potassium | 114.8 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.5 g |
| Protein | 5.9 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.8 % |
| Copper | 0.7 % |
| Folate | 2.8 % |
| Iron | 5.9 % |
| Magnesium | 1.1 % |
| Manganese | 2.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew Chicken Salad w/yogurt
View the full Cashew Chicken Salad w/yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew Chicken Salad w/yogurt
82 calories of canned chicken white meat, (2.33 oz)
78 calories of Cashew Nuts (Raw), (0.50 oz)
23 calories of 2% yogurt (Fage), (0.18 serving)
6 calories of Celery, raw, (0.33 cup, diced)
0 calories of Magic Seasoning Blends Poultry Seasoning, (0.33 tsp)
Calories per serving of Cashew Chicken Salad w/yogurt
82 calories of canned chicken white meat, (2.33 oz)
78 calories of Cashew Nuts (Raw), (0.50 oz)
23 calories of 2% yogurt (Fage), (0.18 serving)
6 calories of Celery, raw, (0.33 cup, diced)
0 calories of Magic Seasoning Blends Poultry Seasoning, (0.33 tsp)
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