Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 127.3
Total Fat 5.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 375.3 mg
Potassium 165.2 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.7 g
Sugars 2.4 g
Protein 8.0 g
Vitamin A 21.5 %
Vitamin B-12 0.1 %
Vitamin B-6 4.9 %
Vitamin C 30.4 %
Vitamin D 3.4 %
Vitamin E 1.6 %
Calcium 15.1 %
Copper 4.6 %
Folate 6.0 %
Iron 5.4 %
Magnesium 2.9 %
Manganese 6.1 %
Niacin 4.5 %
Pantothenic Acid 3.2 %
Phosphorus 2.8 %
Riboflavin 5.9 %
Selenium 2.6 %
Thiamin 2.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie mini pizza

View the full veggie mini pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie mini pizza

60 calories of Compliments Balance RF Medium Cheddar Cheese, (20 gram(s))

33 calories of Whole Wheat Tortilla, medium (45g), (0.25 serving)

18 calories of Compliments Balance Mushroom & Garlic Pasta Sauce, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Mushrooms, fresh, (1 medium)

2 calories of Spinach, fresh, (0.25 cup)

2 calories of Red Ripe Tomatoes, (0.13 Italian tomato)


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