veggie mini pizza

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 5.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 375.3 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.0 g

View full nutritional breakdown of veggie mini pizza calories by ingredient
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my spin on the classic tortilla mini pizza. enjoy! my spin on the classic tortilla mini pizza. enjoy!
Number of Servings: 4


    1 whole wheat tortilla
    0.5 cup of compliments mushroom and garlic pasta sauce
    4 fresh mushrooms, sliced
    0.5 cup green pepper, sliced
    0.5 medium onion, sliced
    0.5 large tomato, sliced
    1 cup fresh baby spinach
    80 grams compliments balance medium cheddar cheese, grated


Preheat oven to 300 degrees F.
place whole wheat tortilla on nonstick cookie-sheet. pour pasta sauce in the middle and spread evenly with spoon. place tomato slices, sliced mushrooms, onions, green pepper, then top with baby spinach. sprinkle grated cheese on top, then place on the top rack of the oven for 10 minutes, or until the cheese is melted and bubbly.

makes 4 servings.

considering the tortilla is a flimsy base, I serve using a spatula and eat with a knife and fork. delicious!

Number of Servings: 4

Recipe submitted by SparkPeople user DELADRIEN.

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