Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 437.2
Total Fat 15.9 g
Saturated Fat 9.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 44.9 mg
Sodium 480.3 mg
Potassium 267.7 mg
Total Carbohydrate 59.7 g
Dietary Fiber 2.2 g
Sugars 1.2 g
Protein 13.0 g
Vitamin A 106.1 %
Vitamin B-12 4.1 %
Vitamin B-6 6.2 %
Vitamin C 19.4 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 26.7 %
Copper 3.5 %
Folate 4.5 %
Iron 4.2 %
Magnesium 8.5 %
Manganese 16.1 %
Niacin 3.8 %
Pantothenic Acid 3.7 %
Phosphorus 16.5 %
Riboflavin 5.0 %
Selenium 7.1 %
Thiamin 4.3 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Risotto (Simply Recipes)

View the full Butternut Squash Risotto (Simply Recipes) Recipe & Instructions
Submitted by: AMADEAO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Risotto (Simply Recipes)

198 calories of Arborio Rice (dry), (0.33 cup)

85 calories of Butter, unsalted, (0.83 tbsp)

78 calories of Parmesan Cheese, grated, (0.17 cup)

27 calories of Butternut Squash, (0.33 cup, cubes)

27 calories of White Wine, (1.33 fl oz)

18 calories of 365 Organic Chicken Broth Low Sodium, (1.17 cup)

5 calories of Onions, raw, (0.17 small)

0 calories of Fresh Chives, (0.33 tbsp chopped)


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