Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.5 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 3.6 mg |
| Sodium | 164.6 mg |
| Potassium | 738.7 mg |
| Total Carbohydrate | 50.4 g |
| Dietary Fiber | 7.3 g |
| Sugars | 6.0 g |
| Protein | 15.0 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 14.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 2.8 % |
| Calcium | 3.7 % |
| Copper | 34.4 % |
| Folate | 9.2 % |
| Iron | 15.2 % |
| Magnesium | 4.2 % |
| Manganese | 13.0 % |
| Niacin | 32.5 % |
| Pantothenic Acid | 23.4 % |
| Phosphorus | 17.2 % |
| Riboflavin | 43.0 % |
| Selenium | 38.7 % |
| Thiamin | 10.6 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in everyday food mushroom ragout and pasta
View the full everyday food mushroom ragout and pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of everyday food mushroom ragout and pasta
210 calories of 100% Whole Wheat Spaghetti Noodles, (2 oz)
29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))
19 calories of Cremini Mushroom, (75.50 gram)
17 calories of Vegetable - Mushroom, White, (75.50 gram)
9 calories of Tomato Paste, (0.04 cup)
4 calories of Thyme, ground, (0.33 tbsp)
1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))
1 calories of Parsley, (0.04 cup)
0 calories of Albertson's - Red Wine Vinegar, (0.13 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of everyday food mushroom ragout and pasta
210 calories of 100% Whole Wheat Spaghetti Noodles, (2 oz)
29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))
19 calories of Cremini Mushroom, (75.50 gram)
17 calories of Vegetable - Mushroom, White, (75.50 gram)
9 calories of Tomato Paste, (0.04 cup)
4 calories of Thyme, ground, (0.33 tbsp)
1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))
1 calories of Parsley, (0.04 cup)
0 calories of Albertson's - Red Wine Vinegar, (0.13 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))