Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.5 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 34.2 mg |
| Sodium | 712.9 mg |
| Potassium | 497.9 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 6.6 g |
| Sugars | 1.7 g |
| Protein | 21.6 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.0 % |
| Copper | 2.0 % |
| Folate | 1.4 % |
| Iron | 17.8 % |
| Magnesium | 4.7 % |
| Manganese | 1.7 % |
| Niacin | 33.7 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 12.1 % |
| Riboflavin | 3.8 % |
| Selenium | 15.1 % |
| Thiamin | 3.6 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Chicken and Black Bean - Crock Pot
View the full Taco Chicken and Black Bean - Crock Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Chicken and Black Bean - Crock Pot
96 calories of Vegetable - Bean - Black - Great Value - grams (1/2 cup (130g) serving), (113.75 gram(s))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
24 calories of Acme Frozen Cut Corn, (0.16 cup)
16 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.13 serving)
8 calories of 1/2 cup of homemade salsa, (0.25 serving)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)
3 calories of Chicken Stock, Swanson, (0.13 cup)
0 calories of Splenda Packet (1 serving = 1 packet), (0.75 serving)
0 calories of *McCormick ground cumin, (0.06 tbsp)
0 calories of NN Chili Powder, (0.13 tsp)
Calories per serving of Taco Chicken and Black Bean - Crock Pot
96 calories of Vegetable - Bean - Black - Great Value - grams (1/2 cup (130g) serving), (113.75 gram(s))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
24 calories of Acme Frozen Cut Corn, (0.16 cup)
16 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.13 serving)
8 calories of 1/2 cup of homemade salsa, (0.25 serving)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)
3 calories of Chicken Stock, Swanson, (0.13 cup)
0 calories of Splenda Packet (1 serving = 1 packet), (0.75 serving)
0 calories of *McCormick ground cumin, (0.06 tbsp)
0 calories of NN Chili Powder, (0.13 tsp)