(no ratings)
Turkey Sausage, Beans, and Rice
This is a twist on a Cuban/Mexican Black Bean and Rice and New Orleans Red Bean & Rice. Call it Jambalaya, call it Paella whatever you call it.....one thing for sure is it's GOOD! With the addition of low fat Jennie-O Italian Turkey Sausage and 2 types of beans, this is low fat, high protein, and filling. Make it more traditional whatever your tradition is by adding chicken, shrimp, more spice. Just don't forget to adjust the ingredients to get the correct counts!
CALORIES: 182.4 |
FAT: 2.8g |
PROTEIN: 10.3g |
CARBS: 32.1g |
FIBER: 5.7g