pasta w/spinach, white beans and turkey sausage

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 529.8
  • Total Fat: 9.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 524.8 mg
  • Total Carbs: 94.2 g
  • Dietary Fiber: 15.8 g
  • Protein: 17.4 g

View full nutritional breakdown of pasta w/spinach, white beans and turkey sausage calories by ingredient



Number of Servings: 4

Ingredients

    12 oz whole wheat pasta
    1 tbsp. olive oil
    1 c. chopped raw onion
    3 cloves garlic
    2 turkey sausage links
    3 c. fresh spinach
    1 - 14 oz can white beans rinsed and drained
    1 - 14 oz can fat free chicken broth

Directions

makes 4 - 2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARE571.