Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 236.4
Total Fat 10.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 5.3 g
Cholesterol 37.0 mg
Sodium 796.6 mg
Potassium 156.6 mg
Total Carbohydrate 25.2 g
Dietary Fiber 6.4 g
Sugars 8.1 g
Protein 15.2 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.1 %
Copper 6.4 %
Folate 2.6 %
Iron 15.6 %
Magnesium 4.3 %
Manganese 1.8 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 12.0 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Turkey Sausage w/ Beans

View the full Smoked Turkey Sausage w/ Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Turkey Sausage w/ Beans

90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)

68 calories of Light Red Kidney Beans, dry, (0.17 cup)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

34 calories of Del Monte Diced Tomatoes, No Salt Added, (0.67 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Scallions, raw, (0.08 cup, chopped)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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