Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 428.0 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 658.7 mg |
Potassium | 249.8 mg |
Total Carbohydrate | 68.3 g |
Dietary Fiber | 12.4 g |
Sugars | 14.4 g |
Protein | 21.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 9.6 % |
Copper | 7.7 % |
Folate | 27.0 % |
Iron | 18.9 % |
Magnesium | 9.2 % |
Manganese | 25.3 % |
Niacin | 4.9 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 10.4 % |
Riboflavin | 2.6 % |
Selenium | 6.7 % |
Thiamin | 13.9 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet BBQ Beans and Turkey Sausage
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet BBQ Beans and Turkey Sausage
118 calories of Beans, Bush's Baked Beans, (0.42 cup)
117 calories of turkey sausage, (2.33 oz)
84 calories of Beans, navy, (0.33 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
50 calories of BBQ Sauce, KC Master Piece, (1.67 tbsp)
Calories per serving of Skillet BBQ Beans and Turkey Sausage
118 calories of Beans, Bush's Baked Beans, (0.42 cup)
117 calories of turkey sausage, (2.33 oz)
84 calories of Beans, navy, (0.33 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
50 calories of BBQ Sauce, KC Master Piece, (1.67 tbsp)
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Nutrition & Calorie Comments
BATLEACTS
(3/5/08)
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