Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 405.2
Total Fat 12.0 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.3 g
Cholesterol 34.0 mg
Sodium 1,149.3 mg
Potassium 708.1 mg
Total Carbohydrate 52.3 g
Dietary Fiber 17.2 g
Sugars 2.3 g
Protein 22.7 g
Vitamin A 46.9 %
Vitamin B-12 17.7 %
Vitamin B-6 20.4 %
Vitamin C 39.1 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 9.5 %
Copper 17.6 %
Folate 19.6 %
Iron 29.0 %
Magnesium 14.3 %
Manganese 23.7 %
Niacin 17.8 %
Pantothenic Acid 5.5 %
Phosphorus 20.1 %
Riboflavin 15.7 %
Selenium 13.0 %
Thiamin 13.7 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kelly's Chili

View the full Kelly's Chili Recipe & Instructions
Submitted by: KELLBELL61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kelly's Chili

120 calories of Ground beef, lean, (1.60 oz)

87 calories of Beans, red kidney, (0.40 cup)

80 calories of Bush's Chili Beans, (0.40 cup)

56 calories of Beans, Bush's Baked Beans, (0.20 cup)

15 calories of Tomatoes, red, ripe, raw, year round average, (0.40 large whole (3" dia))

14 calories of Chili powder, (0.60 tbsp)

7 calories of Salsa, (0.10 cup)

6 calories of Onions, raw, (0.10 large)


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