Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 165.9
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 17.5 mg
Sodium 409.6 mg
Potassium 160.8 mg
Total Carbohydrate 37.0 g
Dietary Fiber 17.5 g
Sugars 6.0 g
Protein 15.3 g
Vitamin A 59.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 60.1 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 7.9 %
Copper 1.9 %
Folate 3.1 %
Iron 9.8 %
Magnesium 2.7 %
Manganese 6.2 %
Niacin 2.9 %
Pantothenic Acid 2.4 %
Phosphorus 2.7 %
Riboflavin 2.8 %
Selenium 0.7 %
Thiamin 2.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Beans and Turkey Sausage Soup

View the full Mixed Beans and Turkey Sausage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Beans and Turkey Sausage Soup

90 calories of Goya 16 bean soup mix (dry), (0.25 cup)

35 calories of Jennie-O Lean Smoked Turkey Sausage, (1 oz)

15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)

10 calories of Carrots, raw, (0.38 medium)

7 calories of Onions, raw, (0.13 large)

6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)

3 calories of Garlic, (0.75 cloves)

0 calories of Water, bottled, (1 serving)


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