Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 17.4 mg |
| Sodium | 266.8 mg |
| Potassium | 290.6 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 7.0 g |
| Sugars | 0.8 g |
| Protein | 11.6 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 17.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.9 % |
| Calcium | 3.2 % |
| Copper | 7.8 % |
| Folate | 2.9 % |
| Iron | 6.4 % |
| Magnesium | 5.0 % |
| Manganese | 3.9 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 8.8 % |
| Riboflavin | 3.6 % |
| Selenium | 8.5 % |
| Thiamin | 4.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Chili...type....stuff....
View the full Spicy Chicken Chili...type....stuff.... Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Chili...type....stuff....
36 calories of Chicken Breast (cooked), no skin, roasted, (30 grams)
36 calories of Goya 16 bean soup mix (dry), (0.10 cup)
23 calories of Red Potato, (32.50 grams)
12 calories of Olive Oil, (0.10 tbsp)
7 calories of Salsa, (0.10 cup)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Water, tap, (0.40 cup (8 fl oz))
0 calories of Salt, (0.25 grams)
Calories per serving of Spicy Chicken Chili...type....stuff....
36 calories of Chicken Breast (cooked), no skin, roasted, (30 grams)
36 calories of Goya 16 bean soup mix (dry), (0.10 cup)
23 calories of Red Potato, (32.50 grams)
12 calories of Olive Oil, (0.10 tbsp)
7 calories of Salsa, (0.10 cup)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Water, tap, (0.40 cup (8 fl oz))
0 calories of Salt, (0.25 grams)
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