Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 228.4
Total Fat 4.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.5 g
Cholesterol 24.8 mg
Sodium 2,980.5 mg
Potassium 684.2 mg
Total Carbohydrate 33.1 g
Dietary Fiber 10.4 g
Sugars 1.4 g
Protein 15.4 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 21.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.5 %
Copper 19.1 %
Folate 51.7 %
Iron 20.4 %
Magnesium 18.7 %
Manganese 34.7 %
Niacin 2.8 %
Pantothenic Acid 3.7 %
Phosphorus 27.0 %
Riboflavin 6.8 %
Selenium 12.0 %
Thiamin 15.4 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto Beans with Turkey Sausage

View the full Pinto Beans with Turkey Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Beans with Turkey Sausage

157 calories of Beans, pinto, (0.67 cup)

60 calories of Louis Rich Turkey Smoked Sausage, (0.67 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Garlic, (0.17 tsp)

0 calories of Salt, (0.33 tbsp)


No nutrition or calorie comments found.