Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,148.2 | Total Fat | 46.7 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 320.0 mg |
| Sodium | 511.9 mg |
| Potassium | 1,687.2 mg |
| Total Carbohydrate | 76.4 g |
| Dietary Fiber | 16.1 g |
| Sugars | 5.5 g |
| Protein | 110.1 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 115.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.1 % |
| Calcium | 26.6 % |
| Copper | 40.4 % |
| Folate | 51.6 % |
| Iron | 53.8 % |
| Magnesium | 40.9 % |
| Manganese | 88.5 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 31.3 % |
| Riboflavin | 11.7 % |
| Selenium | 8.8 % |
| Thiamin | 26.4 % |
| Zinc | 22.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ground turkey and beans
View the full ground turkey and beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ground turkey and beans
640 calories of tukey, honeysuckle white ground 93/7 (4oz), (4 serving)
307 calories of Beans, white, (1 cup)
119 calories of Olive Oil, (1 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Canned Tomatoes, (0.50 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
13 calories of Garlic, (3 tsp)
Calories per serving of ground turkey and beans
640 calories of tukey, honeysuckle white ground 93/7 (4oz), (4 serving)
307 calories of Beans, white, (1 cup)
119 calories of Olive Oil, (1 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Canned Tomatoes, (0.50 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
13 calories of Garlic, (3 tsp)