Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.1 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 21.9 mg |
| Sodium | 67.7 mg |
| Potassium | 288.7 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.5 g |
| Protein | 14.8 g |
| Vitamin A | 56.2 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.5 % |
| Copper | 1.7 % |
| Folate | 2.8 % |
| Iron | 3.7 % |
| Magnesium | 3.8 % |
| Manganese | 2.3 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 8.4 % |
| Riboflavin | 2.8 % |
| Selenium | 10.0 % |
| Thiamin | 2.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Soup- Valerie's Recipie
View the full Chicken Soup- Valerie's Recipie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Soup- Valerie's Recipie
49 calories of Chicken, boiled, skinless Dark meat, (0.67 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
15 calories of Baby Carrotts, Raw - 3 oz, (0.42 serving)
7 calories of Chicken stock - 1 cup, (0.67 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Celery, cooked, (0.42 stalks)
1 calories of Parsley, (0.04 cup)
Calories per serving of Chicken Soup- Valerie's Recipie
49 calories of Chicken, boiled, skinless Dark meat, (0.67 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
15 calories of Baby Carrotts, Raw - 3 oz, (0.42 serving)
7 calories of Chicken stock - 1 cup, (0.67 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Celery, cooked, (0.42 stalks)
1 calories of Parsley, (0.04 cup)