Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 120.1
Total Fat 3.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 21.9 mg
Sodium 67.7 mg
Potassium 288.7 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.4 g
Sugars 2.5 g
Protein 14.8 g
Vitamin A 56.2 %
Vitamin B-12 2.4 %
Vitamin B-6 12.0 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.5 %
Copper 1.7 %
Folate 2.8 %
Iron 3.7 %
Magnesium 3.8 %
Manganese 2.3 %
Niacin 21.7 %
Pantothenic Acid 3.6 %
Phosphorus 8.4 %
Riboflavin 2.8 %
Selenium 10.0 %
Thiamin 2.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Soup- Valerie's Recipie

View the full Chicken Soup- Valerie's Recipie Recipe & Instructions
Submitted by: LJOSEPH1
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Soup- Valerie's Recipie

49 calories of Chicken, boiled, skinless Dark meat, (0.67 oz)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

15 calories of Baby Carrotts, Raw - 3 oz, (0.42 serving)

7 calories of Chicken stock - 1 cup, (0.67 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Celery, cooked, (0.42 stalks)

1 calories of Parsley, (0.04 cup)


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