Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 140.0 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 65.5 mg |
Potassium | 191.5 mg |
Total Carbohydrate | 15.0 g |
Dietary Fiber | 5.5 g |
Sugars | 3.8 g |
Protein | 8.3 g |
Vitamin A | 8.0 % | Vitamin B-12 | 10.4 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 0.6 % |
Vitamin D | 5.2 % |
Vitamin E | 2.3 % |
Calcium | 2.5 % |
Copper | 20.9 % |
Folate | 8.7 % |
Iron | 11.7 % |
Magnesium | 13.8 % |
Manganese | 22.2 % |
Niacin | 1.5 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 8.2 % |
Riboflavin | 28.1 % |
Selenium | 2.3 % |
Thiamin | 6.0 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free/Sugar Free Brownie for 1
View the full Gluten Free/Sugar Free Brownie for 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free/Sugar Free Brownie for 1
80 calories of Almond Flour, (2 tbsp)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
16 calories of Egg Whites - Kirkland Real Egg, (0.13 cup)
13 calories of Applesauce, unsweetened, (0.13 cup)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Splenda, (3 tsp)
Calories per serving of Gluten Free/Sugar Free Brownie for 1
80 calories of Almond Flour, (2 tbsp)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
16 calories of Egg Whites - Kirkland Real Egg, (0.13 cup)
13 calories of Applesauce, unsweetened, (0.13 cup)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Splenda, (3 tsp)
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