Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 486.2 | Total Fat | 43.1 g |
---|---|
Saturated Fat | 15.3 g |
Polyunsaturated Fat | 4.8 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 190.3 mg |
Sodium | 611.2 mg |
Potassium | 151.0 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 7.8 g |
Sugars | 0.5 g |
Protein | 17.1 g |
Vitamin A | 7.9 % | Vitamin B-12 | 8.6 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 0.2 % |
Vitamin D | 10.0 % |
Vitamin E | 0.5 % |
Calcium | 19.0 % |
Copper | 0.3 % |
Folate | 6.3 % |
Iron | 9.5 % |
Magnesium | 0.6 % |
Manganese | 0.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 16.1 % |
Riboflavin | 11.3 % |
Selenium | 0.4 % |
Thiamin | 0.3 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Almond Vanilla Pancakes
View the full Low Carb Almond Vanilla Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Almond Vanilla Pancakes
200 calories of Almond Flour, (5 tbsp)
117 calories of Coconut Oil, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
30 calories of Sour Cream, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of liquid stevia (5 drops), (1 serving)
Calories per serving of Low Carb Almond Vanilla Pancakes
200 calories of Almond Flour, (5 tbsp)
117 calories of Coconut Oil, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
30 calories of Sour Cream, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of liquid stevia (5 drops), (1 serving)
Calories in Similar Recipes
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Inspired by http://www.genaw.com/lowcarb/3_minute_vani
lla_cake.html
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