Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 104.1
Total Fat 5.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 41.2 mg
Sodium 138.2 mg
Potassium 30.4 mg
Total Carbohydrate 8.9 g
Dietary Fiber 1.3 g
Sugars 0.1 g
Protein 5.0 g
Vitamin A 3.6 %
Vitamin B-12 1.9 %
Vitamin B-6 0.7 %
Vitamin C 0.7 %
Vitamin D 2.7 %
Vitamin E 0.6 %
Calcium 4.7 %
Copper 0.1 %
Folate 0.9 %
Iron 5.1 %
Magnesium 0.5 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.2 %
Phosphorus 3.0 %
Riboflavin 2.9 %
Selenium 2.9 %
Thiamin 0.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pancake Sausage Muffins (from heavenlyhomemakers.com)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pancake Sausage Muffins (from heavenlyhomemakers.com)

44 calories of King Arthur Unbleached White Whole Wheat Flour (1 c.), (0.11 serving)

33 calories of Butter, salted, (0.02 cup)

17 calories of Turkey, Jennie-O, Breakfast Lovers Ground Turkey Sausage, (0.44 oz)

8 calories of Egg, fresh, whole, raw, (0.11 large)

5 calories of Milk, nonfat, (0.06 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.06 dash)

0 calories of Distilled White Vinegar, (0.06 tbsp)


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