Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 280.2 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 7.3 mg |
Sodium | 283.7 mg |
Potassium | 140.2 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 1.6 g |
Sugars | 2.7 g |
Protein | 16.3 g |
Vitamin A | 4.9 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 41.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 1.9 % |
Copper | 3.5 % |
Folate | 2.6 % |
Iron | 1.9 % |
Magnesium | 2.2 % |
Manganese | 10.3 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.7 % |
Riboflavin | 1.9 % |
Selenium | 0.7 % |
Thiamin | 3.1 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dawn's Famous Best Chicken and Fruit Salad
View the full Dawn's Famous Best Chicken and Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dawn's Famous Best Chicken and Fruit Salad
169 calories of Chicken - rotissere (Sam's), (2.67 oz)
30 calories of Light Mayonaise, (0.67 tbsp)
25 calories of Pecans, (0.03 cup, chopped)
19 calories of Fruit, Grapes Seedless, (0.17 cup)
13 calories of Sour Cream, reduced fat, (0.04 cup)
13 calories of Chunk Pineapple, canned in Unsweetened Pineapple Juice, (0.08 cup)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
3 calories of Water chestnuts, (0.04 cup slices)
1 calories of Scallions, raw, (0.04 cup, chopped)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Dawn's Famous Best Chicken and Fruit Salad
169 calories of Chicken - rotissere (Sam's), (2.67 oz)
30 calories of Light Mayonaise, (0.67 tbsp)
25 calories of Pecans, (0.03 cup, chopped)
19 calories of Fruit, Grapes Seedless, (0.17 cup)
13 calories of Sour Cream, reduced fat, (0.04 cup)
13 calories of Chunk Pineapple, canned in Unsweetened Pineapple Juice, (0.08 cup)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
3 calories of Water chestnuts, (0.04 cup slices)
1 calories of Scallions, raw, (0.04 cup, chopped)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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