Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 267.3 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 130.4 mg |
Sodium | 285.1 mg |
Potassium | 128.5 mg |
Total Carbohydrate | 27.6 g |
Dietary Fiber | 9.0 g |
Sugars | 3.1 g |
Protein | 41.7 g |
Vitamin A | 0.9 % | Vitamin B-12 | 80.0 % |
---|---|
Vitamin B-6 | 35.8 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 11.7 % |
Copper | 5.5 % |
Folate | 1.4 % |
Iron | 23.4 % |
Magnesium | 3.3 % |
Manganese | 4.3 % |
Niacin | 6.7 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 3.7 % |
Riboflavin | 4.4 % |
Selenium | 3.2 % |
Thiamin | 2.2 % |
Zinc | 41.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Hot Chili
View the full Red Hot Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Hot Chili
115 calories of Beef - 1 LB Ground Chuck 80% Lean, (0.10 serving)
52 calories of Dried Pinto Beans, (0.53 oz)
29 calories of Chicken stock, home-prepared, (0.33 cup)
28 calories of Kidney Beans Red, Dry (Goya) 16 oz / 454 g bag (12 servings per container), (0.40 serving)
18 calories of *Diced Tomatoes can (Krogers entire 14.5 oz can; net carbs), (0.17 serving)
7 calories of Corn Meal, (0.13 oz)
5 calories of Chopped Raw Onions, (0.08 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.30 tbsp)
4 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.03 tbsp)
2 calories of Penzey's Chili Powder Medium Hot, (0.30 tsp)
2 calories of Cumin seed, (0.07 tbsp)
1 calories of rotel - diced tomatoes & green chilies (10 oz), (0.07 serving)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Garlic (1 clove), (0.10 serving)
Calories per serving of Red Hot Chili
115 calories of Beef - 1 LB Ground Chuck 80% Lean, (0.10 serving)
52 calories of Dried Pinto Beans, (0.53 oz)
29 calories of Chicken stock, home-prepared, (0.33 cup)
28 calories of Kidney Beans Red, Dry (Goya) 16 oz / 454 g bag (12 servings per container), (0.40 serving)
18 calories of *Diced Tomatoes can (Krogers entire 14.5 oz can; net carbs), (0.17 serving)
7 calories of Corn Meal, (0.13 oz)
5 calories of Chopped Raw Onions, (0.08 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.30 tbsp)
4 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.03 tbsp)
2 calories of Penzey's Chili Powder Medium Hot, (0.30 tsp)
2 calories of Cumin seed, (0.07 tbsp)
1 calories of rotel - diced tomatoes & green chilies (10 oz), (0.07 serving)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Garlic (1 clove), (0.10 serving)
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