Red Hot Chili
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 267.3
- Total Fat: 11.2 g
- Cholesterol: 130.4 mg
- Sodium: 285.1 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 9.0 g
- Protein: 41.7 g
View full nutritional breakdown of Red Hot Chili calories by ingredient
Number of Servings: 30
Ingredients
-
*Penzey's Chili Powder Medium Hot, 9 tsp
*Beef - 1 LB Ground Chuck 80% Lean, 3 serving
*Cumin seed, 2 tbsp
Cocoa, dry powder, unsweetened, 9 tbsp
*Corn Meal, 4 oz
*Ro Tel - Diced Tomatoes & Green Chilies (10 oz), 2 cans
*Diced Tomatoes can (Krogers 14.5 oz can), 5 serving
*Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), 1 tbsp
*Chopped Raw Onions, 2.5 cup
*Garlic (1 clove), 3 serving
*Kidney Beans Red, Dry (Goya) 16 oz / 454 g bag (12 servings per container), 12 serving
*Dried Pinto Beans, 16 oz
Celery, raw, 1 cup, diced
Chicken stock, home-prepared, 10 cup
Directions
Number of Servings: 30
Recipe submitted by SparkPeople user WIZINTN.