Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 321.7
Total Fat 13.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.1 g
Cholesterol 113.5 mg
Sodium 132.4 mg
Potassium 117.7 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.4 g
Sugars 0.0 g
Protein 41.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 1.5 %
Copper 0.0 %
Folate 3.6 %
Iron 0.8 %
Magnesium 1.9 %
Manganese 7.6 %
Niacin 0.8 %
Pantothenic Acid 1.5 %
Phosphorus 2.5 %
Riboflavin 0.0 %
Selenium 0.6 %
Thiamin 0.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cooked goat meat curry

View the full Slow cooked goat meat curry Recipe & Instructions
Submitted by: STRONGBODY16

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooked goat meat curry

216 calories of Goat Meat, (151.33 gram(s))

62 calories of Canola Oil, (0.50 tbsp)

29 calories of Onions, raw, (0.50 large)

15 calories of ghee, (0.33 tsp)

0 calories of Curry, spice, (0.33 tbsp)


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