Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.5 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 1.4 mg |
| Sodium | 94.0 mg |
| Potassium | 140.2 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 5.8 g |
| Sugars | 6.0 g |
| Protein | 3.7 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 5.7 % |
| Copper | 6.5 % |
| Folate | 9.9 % |
| Iron | 13.1 % |
| Magnesium | 12.4 % |
| Manganese | 50.5 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 10.6 % |
| Riboflavin | 10.9 % |
| Selenium | 7.8 % |
| Thiamin | 11.9 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber Bars - no bake
View the full Fiber Bars - no bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber Bars - no bake
26 calories of Marshmallow cream topping, (0.29 oz)
17 calories of Milk Chocolate Candy, (0.02 cup chips)
16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))
14 calories of carnation instant nonfat dry milk powder = 1/3C, (0.17 serving)
11 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, cooked)
11 calories of Almonds, (0.02 cup, sliced)
8 calories of Wheat bran, crude, (0.06 cup)
0 calories of Sucralose (like Splenda), (1 tsp)
Calories per serving of Fiber Bars - no bake
26 calories of Marshmallow cream topping, (0.29 oz)
17 calories of Milk Chocolate Candy, (0.02 cup chips)
16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))
14 calories of carnation instant nonfat dry milk powder = 1/3C, (0.17 serving)
11 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, cooked)
11 calories of Almonds, (0.02 cup, sliced)
8 calories of Wheat bran, crude, (0.06 cup)
0 calories of Sucralose (like Splenda), (1 tsp)
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