Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.1 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.3 mg |
| Sodium | 262.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.0 g |
| Protein | 16.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.0 % |
| Folate | 16.0 % |
| Iron | 10.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.0 % |
| Selenium | 0.0 % |
| Thiamin | 18.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Lemon Salad with Peas and Tomatos
View the full Tuna Lemon Salad with Peas and Tomatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Lemon Salad with Peas and Tomatos
106 calories of Barilla Farfalle, (0.53 serving)
47 calories of Starkist chunk light Tuna in water (3 oz can), (0.67 serving)
28 calories of Albertson's Tender Green Sweet Peas No salt added, (0.23 cup)
14 calories of Starkist Tuna Creations, Herb & Garlic, (0.33 oz)
10 calories of StarKist Tuna Creations Zesty Lemon Pepper, (0.33 oz)
0 calories of Drogheria & Alimentari Quintessence Basil Infused Oil, (0.18 oz)
0 calories of Tomato, (0.07 serving)
Calories per serving of Tuna Lemon Salad with Peas and Tomatos
106 calories of Barilla Farfalle, (0.53 serving)
47 calories of Starkist chunk light Tuna in water (3 oz can), (0.67 serving)
28 calories of Albertson's Tender Green Sweet Peas No salt added, (0.23 cup)
14 calories of Starkist Tuna Creations, Herb & Garlic, (0.33 oz)
10 calories of StarKist Tuna Creations Zesty Lemon Pepper, (0.33 oz)
0 calories of Drogheria & Alimentari Quintessence Basil Infused Oil, (0.18 oz)
0 calories of Tomato, (0.07 serving)