Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.2 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 65.7 mg |
| Sodium | 138.1 mg |
| Potassium | 270.2 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 6.4 g |
| Protein | 8.5 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 1.6 % |
| Vitamin D | 11.9 % |
| Vitamin E | 1.0 % |
| Calcium | 13.8 % |
| Copper | 1.6 % |
| Folate | 12.7 % |
| Iron | 20.6 % |
| Magnesium | 11.7 % |
| Manganese | 4.6 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 17.9 % |
| Riboflavin | 17.0 % |
| Selenium | 15.6 % |
| Thiamin | 45.5 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crêpe au Muslix, Mapple Raisin Nut
View the full Crêpe au Muslix, Mapple Raisin Nut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crêpe au Muslix, Mapple Raisin Nut
92 calories of Kellog's Muslix, Maple Rasin Nut Flavour, (0.30 cup)
46 calories of Flour, white, (0.10 cup)
33 calories of Milk, nonfat, (0.40 cup)
22 calories of Egg, fresh, whole, raw, (0.30 large)
Calories per serving of Crêpe au Muslix, Mapple Raisin Nut
92 calories of Kellog's Muslix, Maple Rasin Nut Flavour, (0.30 cup)
46 calories of Flour, white, (0.10 cup)
33 calories of Milk, nonfat, (0.40 cup)
22 calories of Egg, fresh, whole, raw, (0.30 large)